Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vegan light lunch - tomato soup + salad. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
This simple vegan tomato soup gets its creaminess from light coconut milk. This recipe is lightly adapted from a tomato soup recipe I found on Chowhound. I made quite a number of modifications here, but the most significant one would be swapping heavy cream for light coconut milk.
Vegan light lunch - Tomato Soup + Salad is one of the most well liked of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Vegan light lunch - Tomato Soup + Salad is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Get 200 g tomato purée (or quantity to taste)
- Get 1 tbsp olive oil
- Prepare 1-3 tsp oregano
- Take to taste salt
- Take 1 carrot (grated)
- Make ready 1/2 cucumber
- Prepare 1/2 onion
- Prepare 1 small can sweet corn
- Make ready 1 small can green peas
- Take 5 leaves lettuce and/or cabbage
- Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Get 1 handful black olives
Try this gluten-free, vegan salad with filling beans and fresh watercress for a quick, light meal. It has just four ingredients and three of your five-a-day. See more ideas about Vegan soup, Soup and salad, Recipes. This thick and creamy vegan broccoli cheese soup recipe is loaded with "cheesy" goodness that will quench your craving for comfort food any night of the week.
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
See recipes for Wild Mushroom and Miso Soup (Vegan) too. Vegan light lunch - Tomato Soup + Salad. This Easy Tomato Basil Soup is for those times when I am feeling virtuous and when I don't have much time. It is so incredibly easy to make and takes only about ten minutes I just love easy soup recipes. This makes for a great lunch.
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