Green Bean Fries
Green Bean Fries

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, green bean fries. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Green Bean Fries is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Green Bean Fries is something that I have loved my whole life. They are nice and they look wonderful.

These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner! Green beans stir fried with ginger, onions, garlic and a little soy sauce.

To begin with this particular recipe, we must first prepare a few components. You can cook green bean fries using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Green Bean Fries:
  1. Prepare 1 lb. fresh green beans
  2. Take 1/3 c. flour
  3. Take 1 c. Panko crumbs
  4. Get 1 c. freshly grated parmesan cheese
  5. Make ready 1 tsp. garlic powder
  6. Make ready 2 lg. eggs, beaten

And they're baked to absolute crisp-perfection! These green bean fries blew me out of the water. I dipped mine in sriracha mayo, but you could eat plain, use ranch, or whatever favorite dipping sauce you like. Low Carb Gluten Free Oven Fried Green Beans Fries Recipe.

Instructions to make Green Bean Fries:
  1. Wash beans and pat dry with paper towels.
  2. Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
  3. Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
  4. Set each dredged bean on baking sheet so they don't touch.
  5. Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
  6. Serve hot with your favorite dipping condiment. (I prefer them without.)

Fried Green Beans in Oven or Air Fryer. I have been wanting to try oven baked green bean fries for a while. These Green Bean Fries just might be your new favorite dinner side dish! Let me start by saying that green beans. Can we all agree that green bean fries are a modern miracle?

So that is going to wrap it up with this exceptional food green bean fries recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!