Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, pan- fried fresh tuna steak. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Pan- fried Fresh Tuna Steak is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Pan- fried Fresh Tuna Steak is something that I’ve loved my entire life.
Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. If you're looking for a protein-packed, quick dinner, try making an easy pan-seared tuna steak recipe. Add your favorite seasonings for flavor variety.
To get started with this recipe, we must prepare a few components. You can cook pan- fried fresh tuna steak using 3 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Pan- fried Fresh Tuna Steak:
- Make ready 1 portion Fresh Tuna Steak per person
- Make ready Spay Oil
- Make ready Rice or mashed potatoes to serve
Look for tuna steaks that appear moist and are firm to the touch; avoid those with a noticeably fishy smell. The Best Pan Seared Tuna Steak Recipes on Yummly Pan seared lemon pepper tuna steaks were not my original plan, but I'm so glad it ended up that way. A couple of weeks ago, David and I went to Wegmans to get the crab cakes for our Crab Cakes Eggs Benedict.
Steps to make Pan- fried Fresh Tuna Steak:
- Spray oil all over the inside of a fry pan big enough to take the Fish Steaks, warm up gently.
- Place Tuna in pan and leave for about 5-10 minutes until it changes colour/ starts to brown, then flip.
- Keep cooking gently on second side until the portions are brown and start to separate, (check if unsure by cutting open a piece to see it it has gone from dark burgundy to dark grey all the way through.)Do not over- cook!
- Serve with side dish of choice, (I used “ microwave in 2 minutes” rice!!) Enjoy!!
While we were there, I decided I wanted to get some fresh tuna to make into tuna fish salad. Coat tuna steaks with olive oil, salt and pepper while preheating skillet over Medium heat. Serve tuna steaks with lemon dill sauce. Pour over the ahi tuna steaks and turn over to coat completely. This is very good but there is too much salt in the recipe.
So that’s going to wrap this up with this exceptional food pan- fried fresh tuna steak recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
