Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, marinated citrus fruity tuna steak. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
marinated citrus fruity tuna steak is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. marinated citrus fruity tuna steak is something which I’ve loved my entire life.
In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
To get started with this particular recipe, we must prepare a few ingredients. You can cook marinated citrus fruity tuna steak using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make marinated citrus fruity tuna steak:
- Prepare 1 Fresh Tuna Steak
- Prepare 5 tbsp Extra Virgin Olive Oil
- Get 1 half of an orange zest
- Prepare 1 the juice of an orange
- Take 1 half the juice of a lemon
- Get 5 dash Soya Sauce (to taste)
- Get 1 pinch black pepper
Top tuna steaks with reserved grapefruit sections. Heat a heavy-bottomed skillet over high heat until very hot. Remove tuna steaks from marinade, and wipe off excess marinade. Use a bowl to mix any of the marinade mixtures until they blend.
Steps to make marinated citrus fruity tuna steak:
- Mix marinade ingredients into a plastic bag or bowl, and cover, for 3-6 hours in the refrigerator.
- Add a drizzle of extra Virgin Olive oil to a non stick frying pan or griddle pan, just enough so that the steak won't stick. Heat the pan to a medium heat so that the Tuna steak is nicely seared on the outside and pink (to your liking) on the inside. The Tuna Steaks must be very fresh for this dish, but bare in mind that the citrus slightly cooks the tuna whilst marinating.
- Cook for a few 2-3 minutes each side (this should be rare, but will depend on the thickness of your steak)
- Slice Tuna to gauge how well done you like it. Serve and pour some of the marinade over the tuna. Yummy!
Put the tuna steaks in a shallow dish. Pour the marinade for tuna steaks on them and flip to coat. Use a plastic wrap to cover. Pre heat to grill till it's very hot. Place tuna in a plastic bag.
So that’s going to wrap it up for this exceptional food marinated citrus fruity tuna steak recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
