Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, tuna steaks, rough cut potato and greens. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Heat frying pan until scalding hot. Remove from heat and massage with extra virgin olive oil and half dressing. In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme.
Tuna steaks, rough cut potato and greens is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Tuna steaks, rough cut potato and greens is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook tuna steaks, rough cut potato and greens using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tuna steaks, rough cut potato and greens:
- Make ready fresh tuna steaks
- Prepare coriander seeds
- Take fennel seeds
- Take olive oil
- Take potatoes
- Get cappers
- Prepare lemon
- Make ready parsley
- Prepare peas
- Get Pak choi
- Prepare garlic
If frying your tuna steak, choose a solid heavy based frying or chargrill and heat until very hot before cooking so the steak sears rather than steams. If cooking on a BBQ cook over direct heat. See recipes for Chinese cabbage and tuna salad too. See great recipes for Rough salmon and potato cakes too!
Steps to make Tuna steaks, rough cut potato and greens:
- Heat oven to 220°. Chop potatoes, toss in olive oil and season with salt and pepper. Cook for 40 mins until nice and crispy.
- In the meantime… Crush seeds and salt. Coat tuna steaks and oil well with olive oil.
- To make dressing - chop cappers, squeeze lemon, grate garlic and add parsley into a bowl. Stir and let it rest. Session to taste.
- Heat frying pan until scalding hot. Fry steaks for 1.5 mins each side. Remove from heat and massage with extra virgin olive oil and half dressing. Rest while Beth cooks.
- Steam veg
- Serve and cover with rest of dressing
Sandwiches/Wraps, Pizzas, Burgers, Vegan, Raw and Vegetarian-Friendly meals, Smoothies/Juice Bar, and a full HCG diet menu. Drizzle over the Asian dressing, scatter the garlic chips on top and tear over the coriander leaves. Trim and finely slice the spring onion and chilli at an angle, scatter on top, then finish with a drizzle of olive oil. We started with the Rough Cut Tuna Nachos which was essentially a tuna tartar with small crispy nachos on the side. With three different sauces surrounding the tuna, it was simply amazing.
So that is going to wrap it up for this exceptional food tuna steaks, rough cut potato and greens recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
