Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, blackened tuna steaks ( or any firm fish steak or fillet ). It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Great recipe for Blackened Tuna Steaks ( Or any firm fish steak or fillet ).
Blackened Tuna Steaks ( Or any firm fish steak or fillet ) is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Blackened Tuna Steaks ( Or any firm fish steak or fillet ) is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can have blackened tuna steaks ( or any firm fish steak or fillet ) using 7 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Blackened Tuna Steaks ( Or any firm fish steak or fillet ):
- Get 4 6 ounce fresh tuna steaks
- Make ready 1 recipe of White Marinade and Barbeque sauce
- Make ready 2 tsp cracked black pepper
- Prepare 1 tsp cajun seasoning spice blend
- Make ready 1 FOR SERVING
- Take 1 Lemon wedges
- Get 1 Melted butter
Add the tuna; seal bag and turn to coat. You know, the kind that looks like it's straight from the bayou. Cajun-inspired steak dishes often use the blackening technique to give steaks a blackened crust that other cooking methods don't compare to. Fresh tuna comes in a long loin that a fishmonger (a person or retailer that sells fish) cuts into tuna steaks.
Instructions to make Blackened Tuna Steaks ( Or any firm fish steak or fillet ):
- In a small bowl combine pepper and cajun seasoning
- Preheat grill to medium high heat.
- 15 minutes before grilling brush fish with White Marinade/Sauce,. Right before grilling sprinkle each steak evenly with pepper/cajun spice mix. - - https://cookpad.com/us/recipes/347418-white-marinade-and-barbeque-sauce-for-meat-and-seafood
- Grill.over direct heat 2 to 4 minutes, on each side, depending on how you like it done and thickness of fish. Do not overcook.
- This can be pan seared by brushing a bit lighter with sauce. Heat a tablespoon of oil.in a pan until hot and sear for the same 2 to 4 minutes on each side.
- This also is great on salmon, swordfish, tilapia any firm fish!
- Serve with melted butter and lemon wedges
Tuna season is usually late spring into early fall, but it is available frozen year-round. If you're wondering how to cook frozen tuna steak, you can follow the same instructions above after thawing the tuna steaks in the fridge for. Once the tuna steaks are halfway cooked, carefully lift the lid and use tongs to flip each steak over. The summer-worthy tuna dish is finished with a honey-lime glaze for a hint of sweetness and unforgettable flavor. Serve with your favorite grains and a salad for a complete meal.
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