Delicious Bitter Melon, Egg & Tuna Salad
Delicious Bitter Melon, Egg & Tuna Salad

Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, delicious bitter melon, egg & tuna salad. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Stir Fried Bitter Melon with Egg is a Asian dish that is mixed with bitter gourd/melon, onion, garlic, and scrambled egg. It is perfectly eaten with rice, and as a half Asian, rice is a very important carbohydrate in our life. When I was a kid, I always avoid eating food that has bitter melon.

Delicious Bitter Melon, Egg & Tuna Salad is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Delicious Bitter Melon, Egg & Tuna Salad is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook delicious bitter melon, egg & tuna salad using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Delicious Bitter Melon, Egg & Tuna Salad:
  1. Make ready 1 Bitter melon
  2. Get 2 Eggs
  3. Get 1 can Canned tuna
  4. Take 3 tbsp Mayonnaise
  5. Get 1 tbsp Yogurt (optional)
  6. Prepare 1 dash Salt and pepper

Let eggs set about half a minute, then flip the mixture over to cook the other side. Cook until eggs are set and lightly browned. Kasma's Notes and Pointers for Bitter Melon & Egg: Bitter melons are less bitter when they have fully ripened. A ripe melon will be light green in color with tinges.

Instructions to make Delicious Bitter Melon, Egg & Tuna Salad:
  1. To begin, boil 2 eggs. (While they're cooking, let's prepare the bitter melon)
  2. Mash the eggs roughly using the back of a fork.
  3. Slice the bitter melon in half, and scoop out the seeds and pith with a spoon. Scoop it out thoroughly, or it will taste bitter!
  4. Slice the bitter melon thinly. Coat with a little salt, and let sit for 10 minutes.
  5. Parboil the bitter melon in boiling water (or the same water from boiling the eggs). Let cool in cold water, and squeeze with your hands to drain out the excess moisture.
  6. Add the squeezed bitter melon, canned tuna, mayonnaise, and yogurt into the bowl of boiled eggs. Season with salt and pepper if you'd like.
  7. You're all done! I used yogurt and oil-free canned tuna to cut down on as many calories as I can, but please personalize this recipe to suit your taste.

When bitter melon is prepared correctly, it isn't so bitter and can be quite delicious. There are a couple of varieties. Some are small, dark green, and have small rough bumps. For a more pleasant experience, choose the variety that is a large, light green in color with large and smooth. Classic Okinawa, Japan dish with bitter melon and fried eggs.

So that is going to wrap this up for this special food delicious bitter melon, egg & tuna salad recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!