Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, a healthier tuna salad. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
A Healthier Tuna Salad is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. A Healthier Tuna Salad is something that I’ve loved my whole life.
Grab a big bowl of greens, tomatoes, cucumbers, red onions, and carrots and then top with tuna for a great salad option. Pack for lunches with some lettuce wraps, low carb tortilla, pita bread, or crackers on the side. Double the dressing and create a quick and healthy tuna pasta salad.
To begin with this particular recipe, we must first prepare a few components. You can have a healthier tuna salad using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make A Healthier Tuna Salad:
- Prepare tuna salad
- Get 1 can good quality chunk white tuna packed in water, 5 ounces
- Get 1 can great nothern beans, drained and rinsed 15 ounce
- Prepare 1 tbsp white balsamic vinegar
- Prepare 1/2 cup greek yogurt
- Get 1/4 cup capers
- Prepare 1/3 cup finely chopped celery
- Take 1/3 cup finely chopped red onion
- Get 1/2 tsp sea salt
- Take 1/4 tsp white ground pepper
- Take 1/2 tsp paprika
- Prepare 1/2 avocado, mashed
- Prepare 1/4 cup fresh chopped dill
The SweetLife tuna salad uses a traditional vinaigrette dressing in place of mayo. It takes three minutes to prepare and tastes great. Even the texture is just right. Start by having the veggies prepped.
Steps to make A Healthier Tuna Salad:
- Prepare all the vegetables. Cut them in a fine chop.
- Drain can of tuna and place in a large bowl.
- Add avocado and mash up tuna and avocado.
- Add all other ingredients. Mix well.
- Taste for any salt or pepper adjustments.
- Serve over a multi grain bread or I like Wasa brand crackers. Even try my naan bread listed below.
- Recipe by taylor68too.
- Also, you may want to try it with my naan bread. - - https://cookpad.com/us/recipes/349441-herb-naan-bread
Chop the celery and red onion into small bits and have your lemon slices ready. Drain the can of tuna and transfer the fish into a mixing bowl. Add the yogurt (use more or less of this depending on how creamy you like the texture). Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful.
So that is going to wrap this up for this special food a healthier tuna salad recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!