Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, cauliflower tuna salad. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Refresh with cold water, then drain on paper towels. In a large bowl, break up the tuna fish and add the cauliflower. Add the tuna to a large bowl and flake it into pieces.
Cauliflower tuna salad is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Cauliflower tuna salad is something that I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can cook cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower tuna salad:
- Get Medium head cauliflower
- Prepare 1/4 cup olive oil
- Make ready 2 cloves garlic slice
- Get 2 cans tuna in water
- Prepare 1/2 cup parsley dry
- Prepare 1 tablespoon chives
- Take 1 tablespoon dill
- Prepare to taste Salt pepper
- Prepare Dressing
- Take 3 tablespoon ranch dressing
- Get 2 tablespoon apple vinegar
- Make ready 2 tablespoon lemon juice
- Get Dash red hot pepper
I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that … Cauliflower and tuna may seem like an unlikely pair but they work beautifully together in this fiber-rich and gluten-free salad.
Instructions to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
To round it off, paprika adds a smokey flavor while mint and basil bring a refreshing and colorful touch. Cauliflower is very happy in a pungent marinade, so I added it to one of my favorite stand-bys, tuna and bean salad I liked this salad even more with the cauliflower added, as the tuna flavor infuses the cauliflower along with the vinegar and olive oil You can use canned white beans, or cook up some delicious giant white beans and some of their broth in the dressing A very healthy version of the standard tuna salad. Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted! Heat a large heavy bottom pan, over medium heat and melt butter.
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