Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, healthy tuna salad. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Packed with veggies, healthy fats like yogurt or avocado, and plenty of flavorful ingredients, you won't even miss the mayo-laden versions. These healthy tuna salad recipes can be a go-to for lunch, light dinners, or road trip snacks. Amazingly Good and Healthy Tuna Salad Amazingly Good and Healthy Tuna Salad.
Healthy Tuna Salad is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Healthy Tuna Salad is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook healthy tuna salad using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy Tuna Salad:
- Make ready 1 bunch Arugula
- Make ready 200 grams canned tuna
- Prepare 5 cherry tomatoes
- Prepare 1 cucumber
- Get 2 tbsp balsamic vinegar
- Take 2 tsp mustard
- Get 2 tbsp olive oil, extra virgin
- Take 1 salt
For an easy meal prep dish that is as delicious as it is good for you, whip up this quick tuna salad. You can store it for about five days, and can be eaten as a sandwich (make it gluten-free by putting it in a lettuce wrap) or a side to another meal. Plus, veggies add flavor, crunch, fiber. This healthy tuna salad uses probiotic-rich Greek yogurt as its creamy, tangy base.
Steps to make Healthy Tuna Salad:
- Wash the arugula, peel the cucumber and slice it in thin leaves, cut the cherry tomatoes in halfs
- Add arugula, cucumber and cherry tomatoes in bowl and then add tuna
- In another bowl mix balsamic vinegar, mustard, oil and salt then add to the salad
- Mix well all together and you are done!
Crunchy celery, earthy chives, and delicate microgreens keep this easy lunch recipe fuss-free, so you can customize it with your own healthy ingredients. Give it a Mediterranean spin with chickpeas, cucumber, and Kalamata olives—or add a little sweetness with sliced grapes. This Healthy Tuna Pasta Salad is much lighter than your traditional, mayo coated pasta salad and pulls it's flavor from simple ingredients like fresh herbs + sweet cherry tomatoes! The real star of the show is the Wild Selections Solid White Albacore Tuna in Olive Oil. It adds a ton of protein to the dish, making it a complete meal!
So that is going to wrap this up with this exceptional food healthy tuna salad recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
