Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, black beans and corn salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.
Black Beans and Corn Salad is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Black Beans and Corn Salad is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have black beans and corn salad using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Black Beans and Corn Salad:
- Prepare Dressing——————
- Make ready 1/4 cup red wine vinegar
- Get 1/4 cup honey
- Prepare 1/2 cup good extra Virgin olive oil
- Make ready Salad——————-
- Take 15 ounce can of black beans drained and rinsed
- Get 15 ounce can of sweet corn drained
- Take 15 ounce can of chickpea drained
- Get 1 quart grape tomatoes cut into halves
- Prepare To taste salt
- Prepare 1 cup green stuffed olives
- Take 2/3 cup diced sweet onions
- Get 1/3 teaspoon granulated garlic powder
You can even serve it as a dip for chips or as a topping for grilled meats or fish. I love this time of year when all the fresh foods come into season. One of my favorite dishes to make is this black bean and corn salad. Black beans are packed with healthy nutrients.
Instructions to make Black Beans and Corn Salad:
- Mix the salad dressing ingredients
- Mix the other ingredients together into a bowl
- Add the dressing and let rest 15 minutes at room temperature.
- Stir and serve I hope you enjoy!!!! Add more or less red wine vinegar to your tastes.
They're rich in fiber, iron and folate. Frozen corn is a great option for both flavor and texture. You can also substitute canned corn. TESTED & PERFECTED RECIPE - This black bean and corn salad is a make-ahead dish that everyone loves. Bonus: it doubles as a dip!
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