Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, vegetarian tuna salad. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Vegetarian tuna salad is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Vegetarian tuna salad is something that I have loved my entire life.
The Best Vegan Tuna Salad ever! Made with Chickpeas, Vegan Mayonnaise, Dill, Capers, Red Onion and a secret fishy ingredient! Perfect on crackers, in sandwiches or on its own.
To begin with this particular recipe, we must prepare a few components. You can have vegetarian tuna salad using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Vegetarian tuna salad:
- Take 1 can young jackfruit
- Prepare onion
- Take celery
- Make ready green olives
- Prepare mayonnaise
- Prepare salt
- Get pepper
Dill, grapes, and sunflower seeds would all be excellent. A friend passed this on from an old cookbook, and I love it! It doesn't taste exactly like tuna, but it's similar. It's great for a sandwich, very easy to make, and high in protein.
Steps to make Vegetarian tuna salad:
- Drain the can of jackfruit and rinse. Let sit for a couple minutes to dry out just a bit
- Slice the olives, chop the onions and celery.
- In a bowl shred the jackfruit to desired size add onion, celery, olives, mayo, salt and pepper.
- Enjoy!
- To make vegan just substitute veganaise for the mayo.
If you're trying to make it super healthy, go for low-fat mayo. Mash chickpeas with a fork until it resembles tuna and there are no big lumps. Add remaining ingredients for a salad and stir to combine. Add salt and/or pepper to adjust the taste according to your liking. Spread on a slice of your favourite bread or make a sandwich, using the suggested ingredients.
So that’s going to wrap it up for this exceptional food vegetarian tuna salad recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
