Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, spinach, chickpea and feta burger w/lemon tahini dressing,,π. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,π is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,π is something that I have loved my entire life.
This is a healthy alternative to a meat burger,, simple delicious and easy to make enjoy! Here is how you achieve that. Substitutions for Spinach Feta Burgers. pantry-friendly - use plain mayonnaise or almond hummus as the sauce. dairy-free - replace feta with roast nuts (walnuts would be my pick) and some lemon zest or chopped preserved lemon.
To get started with this recipe, we have to first prepare a few components. You can have spinach, chickpea and feta burger w/lemon tahini dressing,,π using 20 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,π:
- Get 1/2 cup chopped thawed frozen spinach
- Get 1-15 oz can of chickpeas drained and rinsed
- Take 5 Garlic cloves minced
- Take 1 cup Feta cheese
- Take 1 tsp. Cumin
- Prepare 1 Tblsp kosher salt
- Take 3 Tblsp olive oil
- Prepare 1/2 cup Panko bread crumbs
- Take 1 tsp black pepper
- Get 1 tsp onion powder
- Make ready Burger rolls
- Get 1/4 cup flour
- Prepare 1/2 cup fresh baby spinach
- Prepare Lemon Tahini Dressing
- Get 1/2 cup lemon juice
- Get 1 Tblsp of Crushed garlic
- Make ready 1 tsp onion powder
- Make ready 1 tsp paprika
- Prepare 3 Tblsp tahini
- Get 1 tsp salt and black pepper
The recipe involves my kind of multitasking with two different ingredients in the oven at once. The chickpeas and sweet potatoes roast side by side, which makes the entire recipe seem very efficient. That gives me a chance to focus on the spinach. Whip up the lemon dressing and fold the chickpeas, palm hearts, tomato, basil, olives, and dressing together until combined.
Instructions to make Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,π:
- Put in blender or food processor, spinach, chickpeas, feta, Garlic, salt, pepper, onion powder, cumin, 1 Tblsp oil, panko bread crumbs blend to a coarse consistency pour flour in tray make patties and dust with flour, heat up remaini g oil in frying pan once warm add patties cook for 2 mins per side, or until golden.
- Tahini Dressing -put all ingredients in blender or food processor and blend till smooth put in refrigerator to chill.
- Burger Buns - Toast in oven or grill pan,
- Put Tahini Dressing on bun then fresh spinach, Pattie enjoy!
Grate some fresh lemon zest on top, sprinkle some pink Himalayan salt over the salad, and add freshly ground black pepper to taste. NOTE: Don't skip the lemon zest, it makes the salad! I tweaked it a little per the suggestion of other reviewers, and sauteed the garlic with some onion and added fresh spinach to that mixture (didn't even drain this before adding to the meat), and I probably used a little more feta than the recipe specified. Cook, stirring for one to two minutes, until fragrant and the tomato paste has turned a darker color. Add the chickpeas, the stock or water, and the cayenne, and bring to a simmer.
So that’s going to wrap this up with this exceptional food spinach, chickpea and feta burger w/lemon tahini dressing,,π recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
