Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy beans and corn 🌽 salad 🥗. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.
Healthy beans and corn 🌽 salad 🥗 is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Healthy beans and corn 🌽 salad 🥗 is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have healthy beans and corn 🌽 salad 🥗 using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy beans and corn 🌽 salad 🥗:
- Make ready black tin 🥫 beans
- Prepare tin corn
- Get medium cucumber cubes
- Prepare tomato 🍅 cubes
- Get green chilli, Coriander
- Get peaches 🍑 cubes
- Get mango cubes
- Make ready salt, paper and crush roasted zeera powder
- Get 2 tbsp lemon juice
- Take lettuce 🥬
- Get 1 small onion (optional)
Simple Black Bean and Corn Salad. Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy, delicious and easy to make. This colorful salad is full of flavors. How To Make Black Bean and Corn Salad Recipe.
Steps to make Healthy beans and corn 🌽 salad 🥗:
- Take the tin 🥫 of black beans and strain the juice and wash the beans with water again strain it.
- Now take all the vegetables and fruits clean with water and cut into cubes.
- Now take a masion jar / bowl add all the vegetables 🌽 and fruits like this way.
- A seasonal and healthy black beans and corn salad 🥗 is ready to serve, enjoy it.
The Black Bean Tomato Corn Salad recipe has two folds: Make The Dressing: Place freshly squeezed lime juice with olive oil, garlic, pickled jalapeno juice (from the jar, and salt and pepper in a mason jar, tighten the lid and give it a good shake. Prep the Salad Ingredients: To save on time, I opted for using canned black beans, but you can always. Black beans, kidney beans, and cannellini beans combine with corn, bell pepper, and red onion in this easy and colorful salad. It's tossed with a sensational dressing made with fresh lime juice, cilantro, and cumin. This Easy Black Bean and Corn Salad recipe has a delicious Mexican spin on it-we added mango for sweetness, chickpeas for extra protein, and just a bit of spices to make the flavors pop!
So that is going to wrap it up for this exceptional food healthy beans and corn 🌽 salad 🥗 recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
