Capiz Mangagat Fish in Mango Sauce And Malabar Salad
Capiz Mangagat Fish in Mango Sauce And Malabar Salad

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, capiz mangagat fish in mango sauce and malabar salad. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

I got a bronze medal using this recipe during one of my cooking Competition. fish heads(of rohu fish), malabar spinach, potatoes peeled & cut into small cubes, pumpkin cut into small, (optional), tomato chopped, onion. Learn to cooking our recipe:Fish in mango sauce by Betty Vázquez Cook & Chef Institute. Add in onion, chilli and ginger; cook for a couple of minutes.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Capiz Mangagat Fish in Mango Sauce And Malabar Salad is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have capiz mangagat fish in mango sauce and malabar salad using 30 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
  1. Get FOR FISH:
  2. Make ready 2 lb. Mangrove Snapper (Mangagat Fish)
  3. Make ready BREADING:
  4. Take 1 Cup Flour
  5. Prepare 1 tsp Baking Powder
  6. Prepare 2 Tsp Cayenne
  7. Make ready 1 pinch pf salt and black pepper
  8. Make ready MANGO SAUCE:
  9. Make ready 1 Ripe Mango
  10. Prepare 1 tsp. Lime Juice
  11. Make ready 1 clove Garlic
  12. Get 1 Tbsp. Vinegar
  13. Prepare 1 tsp. Sugar
  14. Make ready 2 tsp. Olive Oil
  15. Get 1 tsp. Paprika
  16. Take Chilli
  17. Make ready creamy sweet potato
  18. Take 1/4 Kg. Sweet Potato (Violet color)
  19. Get 3 Tbsp. Coconut milk
  20. Prepare to taste Salt and pepper
  21. Take malabar salad
  22. Take Malabar Spinach (Alugbati leaves)
  23. Make ready 3 Tbsp. Cidar Vinegar
  24. Make ready 1 Tbsp. Olive Oil
  25. Prepare to taste Salt and pepper
  26. Take For Plating :
  27. Prepare Cucumber
  28. Prepare Small onions
  29. Take Spring onion
  30. Make ready Cherry tomatoes

This one has ginger in it, so it has a mild ginger flavour which was pleasant in this curry. I used a white firm fleshed fish in this and it didn't have much bone at all, so this curry was really good. Meen Manga Curry - Recipe for Spicy Kerala Style fish curry in ginger, mangoes and coconut sauce. The recipe uses raw mangoes for souring the sauce.

Steps to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
  1. First Fillet the Snaper Fish.
  2. For breading: Combine all ingredients and set a side.
  3. Heat Oil.
  4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge.
  5. Boil sweet potato.
  6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side.
  7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside
  8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube).
  9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate).
  10. For Plating
  11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above.
  12. Done.

This recipe for meen manga curry is a slight variation from the Alleppey Fish Curry that I have shared before. Sweet and Tart Mango Sauce (Israeli-Style Amba) to go with falafel. Traditional exotically blackened Cajun style tuna fish fillet with mango avocado salad, chimichurri dip and spicy BBQ sauce as top view in a modern design plate - Buy this stock photo and explore similar images at Adobe Stock. Go all out with dinner tonight and make something special - something tropical like this incredibly delicious Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice! Close up fired fish Thai food.

So that is going to wrap it up with this exceptional food capiz mangagat fish in mango sauce and malabar salad recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!