Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, healthy microwaved mapo chicken. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Mapo tofu is one of the most common foods in Japanese homes. It's very easy to cook on a stovetop but cooking it in a microwave cuts the cooking time in half. This recipe is very hard to resist.
Healthy Microwaved Mapo Chicken is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Healthy Microwaved Mapo Chicken is something which I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have healthy microwaved mapo chicken using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Microwaved Mapo Chicken:
- Get 1/2 a thigh Chicken thigh meat
- Make ready 1 Long thin eggplant
- Prepare 10 Shimeji mushrooms
- Take 1 tbsp Sake
- Take 1 tsp Soy sauce
- Get 1 tsp Doubanjiang
- Get 1 tsp Oyster sauce
- Prepare 1 dash Black pepper
Serve them alongside pan-roasted chicken for a quick and healthy meal. Get the Recipe: Buttery Radishes with Honey and Chives Microwave Baby Bok Choy with Miso Sauce Chicken Pasta. Healthy Low Calorie Low Fat Seasonal Rosh Hashanah Halloween Back to School Apple Recipes. Mapo Tofu (Microwave Recipe) Vegan Mapo Tofu.
Steps to make Healthy Microwaved Mapo Chicken:
- Cut the eggplant into even pieces, and put into a microwave steaming container or a heatproof dish.
- Slice the chicken on the diagonal into even pieces, and lay on top of the layer of eggplant slices crosswise.
- Cut the root ends off the shimeji mushrooms and shred them apart. Layer on top of the chicken.
- Combine the sake, soy sauce, doubanjiang and oyster sauce and mix well to make the sauce.
- Pour the sauce evenly over the layered ingredients, and add some black pepper.
- Cover loosely with plastic wrap or the covering provided and microwave for 4 minutes at 600 W. Take the covering to let out the steam, put it back on, and microwave for another 2 minutes to finish.
You can cook chicken in the microwave using a dish and water. Cooking with a microwave oven is highly convenient, as it's simple and incredibly fast. However, many people believe that microwaves produce harmful radiation and damage healthy nutrients. Watch: How to make Mapo Tofu by TNN Wondering if it is safe to have chicken daily?
So that’s going to wrap this up with this exceptional food healthy microwaved mapo chicken recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
