Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, healthy avocado & chicken salad.. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Healthy avocado & chicken salad. is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Healthy avocado & chicken salad. is something which I have loved my whole life. They are nice and they look fantastic.
The avocado is a rather unique fruit. While most fruit consists primarily of carbohydrate, avocado is high in healthy fats. Numerous studies show that it has powerful health benefits.
To begin with this recipe, we must first prepare a few ingredients. You can cook healthy avocado & chicken salad. using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Healthy avocado & chicken salad.:
- Get 1 avocado
- Get 1 large chicken breast
- Make ready 1 tbsp lime juice
- Get 3 cherry tomatoes
- Prepare 1 white, black and red pepper mix
- Make ready 1 salt
Plus, this avocado-studded salsa gives you an extra boost of heart-healthy fats! Also known as an alligator pear or butter fruit, the versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids (MUFA). Fear not the fat and calories of the avocado. Don't be intimidated by the roll.
Instructions to make Healthy avocado & chicken salad.:
- Peel and cut the avocado in medium size pieces. Add the lime juice and mix gently.
- Cut the chicken breats in stripes and cook on a griddle (without oil or butter of any kind). Once is half cooked sprinkle salt and pepper.
- Wash the avocado to get rid of the lime taste and put in on a plate as a base. Sprinkle some salt. Put fhe chicken on top. Cut the cerry tomatoes in half and add.
Kerry Torrens is a qualified Nutritionist (MBANT) with a post graduate diploma in Personalised Nutrition & Nutritional Therapy. She is a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and a member of the Guild of. The healthy fats from the avocado and the protein from the eggs make this a delicious and filling snack. Besides the egg and avocado, all you need is tomato, onion, cilantro, and hot sauce—if. Avocados are full of healthy fats, but you can eat too much avocado.
So that is going to wrap this up with this exceptional food healthy avocado & chicken salad. recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!