Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy lemon garlic chicken. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy lemon garlic chicken is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Healthy lemon garlic chicken is something which I have loved my whole life. They’re fine and they look fantastic.
Transfer chicken to a serving platter and keep warm. In a large resealable plastic bag, combine lemon juice, oil and garlic. Seal bag; turn to coat chicken.
To begin with this recipe, we have to prepare a few ingredients. You can have healthy lemon garlic chicken using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy lemon garlic chicken:
- Take 1 cup low sodium chicken broth (add more if needed during cooking)
- Take 3 lb boneless skinless chicken
- Take 1/2 cup lemon juice
- Prepare 2 tbsp minced garlic
- Prepare all-purpose flour
Season with salt and pepper and transfer to a plate. To skillet, add chicken broth, butter, garlic, lemon juice and wine and season with salt. Bring to a simmer then add lemon slices and return. Place the olive oil, Italian seasoning, garlic, lemon juice, lemon zest, honey and salt and pepper in a resealable gallon-sized freezer bag.
Instructions to make Healthy lemon garlic chicken:
- In large skillet combine the chicken broth, garlic and lemon juice and stir together. Place stove on medium
- Cut chicken into strips and toss in flour, then place into the skillet.
- Cook on medium heat and stir and flip chicken every few min. Overall will take 35 to 45 min to cook, depending on thickness of chicken.
- You can use butter or margarine instead of the broth. The broth is just a low fat and healthier way. And if you have a fresh lemon in fridge feel free to squeeze it on top!! Gives it a little extra lemon kick. You can also use more or less garlic depending on you likes. Enjoy!!
Place the chicken in the bag. Seal the bag and move the chicken around to coat in the marinade. Add broth, wine and lemon juice and return the chicken and any accumulated juices to the pan. In a small bowl whisk together chicken broth, lemon juice, honey, garlic, Italian seasoning, and salt and pepper. Reduce the heat if chicken browns too quickly.
So that’s going to wrap this up for this special food healthy lemon garlic chicken recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
