Healthy Phad Ga Prao with Chicken Breast
Healthy Phad Ga Prao with Chicken Breast

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy phad ga prao with chicken breast. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Phad Ga Prao with Chicken Breast is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Healthy Phad Ga Prao with Chicken Breast is something that I’ve loved my whole life.

Healthy Phad Ga Prao with Chicken Breast step by step. Tenderize the cubes with a knife. Add the seasonings marked , and rub well to season the chicken.

To begin with this particular recipe, we must prepare a few components. You can cook healthy phad ga prao with chicken breast using 19 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Healthy Phad Ga Prao with Chicken Breast:
  1. Make ready 1 Chicken breast
  2. Make ready 1 dash ● Salt
  3. Make ready 1 dash ● Pepper
  4. Take 1 to 2 tablespoons ● Sake
  5. Prepare 1 medium Red or yellow bell pepper
  6. Take 2 Green pepper
  7. Get 1/2 Onion
  8. Make ready 2 tsp Garlic (finely chopped)
  9. Make ready 1 tsp Ginger (finely chopped)
  10. Get 3 Red chili pepper
  11. Get 15 leaves Basil leaves
  12. Get 1 1/2 tbsp Fish sauce
  13. Prepare 1 1/2- tablespoons Oyster sauce
  14. Prepare 1 tbsp Sake
  15. Prepare 1 tsp Sugar
  16. Prepare 4 Egg
  17. Get 1/2 Lemon
  18. Get 1 tbsp Vegetable oil
  19. Make ready 1 for 3-4 servings ■ Cooked rice (warm)

All of my family love it. I cook Thai curry or other Southeast Asian food at least twice a week, and long grain rice would be the best for those dishes. Great recipe for Easy and Healthy Phad Ga Prao. I wanted to eat my fill of my favorite phad ga prao at home so I made it!

Instructions to make Healthy Phad Ga Prao with Chicken Breast:
  1. Remove excess fat from the chicken and dice into 1 cm cubes. Tenderize the cubes with a knife. Add the seasonings marked ●, and rub well to season the chicken.
  2. Slice the green and red or yellow bell peppers and onion into 5-6mm thin strips. Mince the garlic and ginger. Remove the seeds from the red chilli peppers.
  3. Put the oil, garlic, ginger and red chilli pepper in a frying pan, then turn on the heat. If you heat the pan beforehand, these ingredients will burn!
  4. When the garlic is cooked and aromatic, add the chicken breast.
  5. When the chicken is cooked halfway, add the onion and bell peppers. Keep stir-frying.
  6. Season with the sake, fish sauce, oyster sauce and sugar. If you don't like the fish sauce (or you don't have it), add soy sauce. That version is also tasty.
  7. When the moisture in the pan is gone and the seasonings are absorbed into the ingredients evenly, tear off the basil leaves and add them in. Stir briefly, and it's done.
  8. Put warm cooked rice in a mold and take it out to shape a mountain. Place the rice on a plate. Jasmin rice (Thai rice) is the best for this dish! - - https://cookpad.com/us/recipes/147162-how-to-cook-long-grain-indica-rice
  9. Fry an egg with generous amount of oil (not listed in ingredients), and place it on top of the dish. Cook until the egg white is crispy (this is the way they do it in Thailand).
  10. Serve the rice with stir-fried chicken and basil. Top with the fried egg, lemon and basil. Enjoy.
  11. [Recipe for reference] This is also a popular street food dish in Thailand. Hainanese chicken rice, boiled chicken cooked with rice.

Make it healthy with chicken breast and tofu. Make sure you remove all the water from the tofu. If water comes out when cooking, remove all of it. It is usually made with minced chicken and served over rice with a hard fried egg on top. I enjoy a medium spice for the most part at restaurants and the pepper ratio I used worked really well, very spicy but the flavorful kind.

So that is going to wrap this up with this exceptional food healthy phad ga prao with chicken breast recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!