Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy fried chicken. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Healthy fried chicken is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Healthy fried chicken is something which I’ve loved my entire life.
Fried chicken gets a hearty kick of heat and a slash in calories and sodium with this healthy baked chicken recipe. Serve the crispy chicken as they do in Nashville–with soft bread and dill pickle slices–or alongside a green salad with blue cheese dressing to help cool down the spiciness. Great news-crunchy, flavorful fried chicken can be healthy with this oven-fried chicken recipe.
To begin with this recipe, we must first prepare a few components. You can have healthy fried chicken using 4 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy fried chicken:
- Get 1 medium chicken breasts
- Get oat flour
- Prepare 2 eggs
- Make ready seasoning
Spray with cooking spray or brush with oil the wire rack really well. How to make Low calorie Skinny Oven-Fried Chicken. This recipe is really easy to make. The chicken is soaked in buttermilk, which keeps it moist and juicy, and then roll into a crunchy and tasty coating.
Steps to make Healthy fried chicken:
- In a medium sized bowl, beat the eggs
- In another bowl oat flour and seasoning
- Deep the chicken in the egg mixture and coat well in the oat flour mixture
- Repeat step 3
- Fry the chicken in a pan with oil. I would suggest coconut oil
Lightly spray a baking sheet with olive oil. Combine the crackers and corn cereal crumbs, sesame seeds, cayenne, and garlic powder in a shallow bowl. Put in as many chicken pieces as the skillet can hold. In a large resealable plastic bag, combine first four ingredients. With paper towels, pat chicken dry; add to bag, a few pieces at a time.
So that is going to wrap this up with this exceptional food healthy fried chicken recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
