Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, healthy chicken & egg rice bowl with koya tofu. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Check Out Healthy Chicken Dishes On eBay. Fill Your Cart With Color Today! Healthy chicken recipes for the oven, slow cooker, grill, and more.
Healthy Chicken & Egg Rice Bowl with Koya Tofu is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Healthy Chicken & Egg Rice Bowl with Koya Tofu is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook healthy chicken & egg rice bowl with koya tofu using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Chicken & Egg Rice Bowl with Koya Tofu:
- Make ready 1 block Koya tofu
- Get 1/4 Onion
- Take 1 Egg
- Make ready 100 ml Water
- Take 60 ml Mentsuyu
- Get 200 ml Hot cooked rice
This is the kind of healthy eating we can get down with. How to Know When Chicken is Done. Using an Instant Read Thermometer is the best way to check your healthy chicken recipes for doneness. You can also cut into larger pieces of chicken to check the internal color.
Instructions to make Healthy Chicken & Egg Rice Bowl with Koya Tofu:
- Soak the tofu in a generous amount of water.
- While you are doing that, cut the onion into 5 mm wide slices.
- Gently wring out the tofu and break it into bite sized pieces with your hands.
- Bring the water and mentsuyu to a simmer in a pot and then add in the onions and tofu.
- Once the onion has wilted, turn off the heat and add in the beaten egg. Once the egg is half cooked, it's done!
An easy, healthy chicken dish with a special sweet and sour tang! Goes great with rice and salad. The sauce is not thick, it is a bit runny, but very tasty.. Chicken enchiladas, the Mexican dinner recipe infamous for its fat and calories, have gone healthy. Wrapped in a whole wheat tortilla, the chicken, tomatoes, green chiles, and green onions gain spunky flavor from a chili-spiced cream cheese blend.
So that is going to wrap it up for this special food healthy chicken & egg rice bowl with koya tofu recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
