Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, healthy chicken stew. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy chicken stew is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Healthy chicken stew is something that I have loved my whole life. They are fine and they look wonderful.
Add the kidney beans to the pot and simmer until the liquid has reduced into a stew. At the end of the cooking time, remove the chicken from the pot, discard the bones, and chop or shred the meat. Healthy Chicken Stew is delicious and easy to make.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy chicken stew using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy chicken stew:
- Make ready 100 gm chicken (medium cut)
- Get 100 gm Broccoli medium
- Make ready 100 gm carrrot big diced
- Get 100 gm onion big diced
- Get 50 gm beans 2cm length cuts
- Take 20 gm garlic chopped
- Make ready 30 gm coriander leaves
- Prepare 1 litre chicken stock
- Get 150 ml coconut milk
- Make ready To taste salt
- Prepare To taste black pepper powder
- Prepare 1 tsp curry powder (optional)
- Take 1 tsp butter
Add carrots and celery and season with salt and pepper. Chicken stews are just about the most comforting comfort foods out there. Find recipes for slow cooker chicken stews, chicken and dumplings, Brunswick stew, fricassee, and other stews from around the world. If stew seems too thin, you can mash up some of the potatoes with a fork to create a thicker broth.
Instructions to make Healthy chicken stew:
- Take a sauce pan on medium heat, addd butter into the pan and then add garlic a saute for 30sec (it shouldn't be brown).
- Add onion, carrot & chicken into the pan and..saute for about 2-3 minutes. seasonig can be done in this time
- Then add the chicken stock and cook t in a low heat.
- When carrots and chicken are half done then add rest of the vegetables and cook in the same low heat. (if u want u can add curry powder in this stage.)
- When u think it's almost done add the coconut milk and cook for about a minute then add chopped coriander leaves and finish it
- Serve in a bowl.
Heat olive oil in a large skillet over medium-high heat. Chicken Stew is a delicious meal with chicken, potatoes and sweet potatoes, onions and carrots. It's all simmered in a rich seasoned chicken broth until tender. It's one of our all time favorite meals (along with beef stew)!. A recipe like this chicken stew is a meal unto itself… full of protein, healthy carbs and veggies.
So that’s going to wrap this up with this special food healthy chicken stew recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
