Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, natto & mizuna salad. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Find Great Deals from the Top Retailers. Nattō is a traditional Japanese food made from soybeans that have been fermented with Bacillus subtilis var. natto. It is often served as a breakfast food.
Natto & Mizuna Salad is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Natto & Mizuna Salad is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can cook natto & mizuna salad using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Natto & Mizuna Salad:
- Make ready 1 bundle Mizuna greens
- Prepare 1 pack Natto
- Make ready 3 Imitation crab sticks
- Prepare 1 tbsp ＊Ponzu
- Get 1 +1 cm ＊Japanese mustard (tubed)
- Make ready 1/2 tbsp ＊Mayonnaise
- Take 1 ✿Sesame seeds, shredded nori, thinly sliced Japanese leek, etc.
Tofu, tempeh, miso and natto are all whole food forms of soybean. The first step in this production process is to collect the soybeans, wash them, and then soak them in water for up to one day. After this, the soybeans are steamed in a pressure cooker, which softens the beans and makes them easier to ferment. Ovens with a low temperature setting can be used, as can large cube-shaped food dehydrators.
Steps to make Natto & Mizuna Salad:
- Wash the mizuna and cut into bite-sized pieces. Mix the natto with the included sauce. Combine the ＊ ingredients.
- Tear the imitation crab sticks apart. Refer to"How to Quickly Shred Imitation Crab Sticks" for details.
- Combine everything together.
- And it's already done. Optionally, add sesame seeds or nori as a topping.
Natto is quite odorous while fermenting, and you may want to isolate the natto during the fermentation time. Supplies: Natto comes with amazing health benefits which includes supporting stronger bones, promoting a health heart, a good source of probiotics, support a health digestion, contains vitamin C, promote weight loss, a good source of protein, supply the body with iron, and serve as a blood purifier. Photo credit: Getty / Keith Beaty, Toronto Star. Like Marmite for the Brits, natto is a polarizing dish in Japan. The Japanese either love or hate these fetid fermented soybeans, but all of them.
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