Tofu-Chickpeas Summer Salad
Tofu-Chickpeas Summer Salad

Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, tofu-chickpeas summer salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Tofu-Chickpeas Summer Salad is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Tofu-Chickpeas Summer Salad is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can have tofu-chickpeas summer salad using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tofu-Chickpeas Summer Salad:
  1. Prepare 1 Cup Firmed Tofu (Cut into cubes)
  2. Take 1 Cup Boiled Chickpeas
  3. Get 1/2 Cup Cucumber(Chopped)
  4. Make ready 1/2 Cup Cherry Tomato(Chopped)
  5. Make ready 1/2 Cup Cabbage(Chopped)
  6. Make ready 1 Carrot (Medium size)
  7. Prepare 3-4 Mint Leaves
  8. Make ready 2-3 Basil Leaves
  9. Get for the marinade:
  10. Prepare 2 Tsp Olive oil
  11. Take 1 Tbsp Lemon Juice
  12. Make ready 1 Tsp Dill leaves
  13. Take 1/4 Tsp Rock Salt
  14. Make ready 1/4 Tsp Black Pepper
  15. Make ready 1/4 Tsp Dill Leaves(Dried or Fresh)
Steps to make Tofu-Chickpeas Summer Salad:
  1. Add all the ingrediants in a bowl, Add tofu.. Mix everything well and Refrigerate for about an hour.
  2. Place the tofu cubes on a hot pan (you can use oven too) and grill over medium heat for 6-8 minutes, turning every few minutes. Use the reserved marinade to brush over the tofu as it’s grilling.
  3. Cut Cabbage, Carrot into 2-inch pieces, toss with olive oil and pinch of salt and grill in a separate pan for 1-2 minutes only. Don't overcook because we don't want veggies to lose their crunchiness. Add boiled Chickpeas and mix everythig well.
  4. In a bowl add grilled tofu, veggies. Add chopped Cucumber & cherry Tomato.
  5. Whisk dressing ingredients together and coat roasted veggies in a bowl with the chopped mint, basil leaves and black pepper. Adjust seasoning as needed and serve.
  6. Serve hot or cool on room tempreture as per choice.

So that is going to wrap this up for this exceptional food tofu-chickpeas summer salad recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!