Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, chickpea beans salad. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
A delicious middle eastern chickpea salad with black beans. This grain and gluten free salad is packed with protein and perfect for lunch! Chickpea Salad with tomatoes, cucumber, avocado and easy Mediterranean dressing.
Chickpea beans salad is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Chickpea beans salad is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook chickpea beans salad using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chickpea beans salad:
- Get 1 tin Boiled chickpeas (tin)
- Get 1/2 tin Boiled beans (tin)
- Make ready 1 Cucumber
- Get Tomato 1 medium
- Make ready 20 gm Black olives
- Prepare 50 gm Cherry tomato
- Get Dressing ingredients
- Make ready 2 tbsp Olive oil
- Make ready 2 tbsp Lemon juice
- Prepare 1/4 tsp Salt
- Prepare 1/4 tsp Black pepper
- Prepare 1 tsp White vinegar (optional)
PIN Chickpea Salad with Tomatoes to try it later! This wonderful Chickpea Black Bean Salad is great when you need a quick meal that travels well and pairs well with other things. Black Bean & Corn Salad With Chipotle Honey VinaigretteThe San Diego Union-Tribune. A healthy, nutritious and filling salad with great flavour.
Instructions to make Chickpea beans salad:
- Cut the cucumber and tomato into cubes, olives into slices and cherry tomato into halves.
- Drain boiled chickpeas and beans properly.
- In a bowl add boiled chickpeas and beans and veggies except cherry tomatoes.
- In a separate bowl make dressing by adding vinegar, lemon juice, olive oil, salt and black pepper. Mix well
- Add this dressing to veggies bowl and mix together.
- Garnish with cherry tomatoes and finally enjoy.
It is quick to make as it uses canned beans and chickpeas. This is a good protein combination for vegetarians. Technically this easy chickpea salad is just a side dish, but when it hits the table, it's going to get If there were a world-wide popularity contest for most consumed bean (can we make that a thing. Drain and rinse beans, then add to a mixing bowl. We've got chickpeas, red kidney beans, red wine vinegar, olive oil, and garlic in here.
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