Creole Spiced Bean and Vegetable Salad
Creole Spiced Bean and Vegetable Salad

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, creole spiced bean and vegetable salad. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Creole Spiced Bean and Vegetable Salad is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Creole Spiced Bean and Vegetable Salad is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook creole spiced bean and vegetable salad using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Creole Spiced Bean and Vegetable Salad:
  1. Make ready 1 Onion, peeled and finely sliced
  2. Take 200 grams french beans, trimmed
  3. Prepare 2 courgettes, cut into small pieces
  4. Prepare 8 spring onions
  5. Get 400 grams tin butter beans, rinsed and drained
  6. Make ready 400 grams cannellini beans, rinsed and drained
  7. Make ready 400 grams tinned chickpeas, rinsed and drained
  8. Take 250 grams cherry tomatoes, halved
  9. Prepare 1 bunch flat leaf parsley, leaves only roughly chopped
  10. Make ready 1 1/2 tsp sweet paprika
  11. Prepare 1 1/2 tsp dried basil
  12. Make ready 1 1/2 tsp dried thyme
  13. Make ready 1 pinch cayenne pepper
  14. Take 1 pinch chilli powder
Instructions to make Creole Spiced Bean and Vegetable Salad:
  1. Heat the olive oil in a pan and add the onion with some salt and pepper. stir frequently over a medicine heat for 6-8 minutes until the onion is soft.
  2. Meanwhile, combine the ingredients for the Creole spice mix (sweer paprika and after) in a small bowl. Add to the pan and stir for another minute or two until fragrant.
  3. Tip the French beans, courgettes and spring onions into the pan and cook for 6-8 minutes until tender. Turn off the heat, Add the yummy d beans and chickpeas along with the cherry tomatoes and toss to mix.
  4. Transfer the salad to a large bowl and stir chopped parsley and coriander. Serve slightly warm or at room temperature.

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