Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, garden chickpea salad. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Garden Chickpea Salad is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Garden Chickpea Salad is something which I’ve loved my whole life.
Drain and rinse your chickpeas and add them to a large bowl. Mash with a potato masher until. Chickpea Salad with tomatoes, cucumber, avocado and easy Mediterranean dressing.
To get started with this particular recipe, we must first prepare a few ingredients. You can have garden chickpea salad using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Garden Chickpea Salad:
- Make ready Half teaspoon cumin seed
- Prepare Quarter cup chopped tomato
- Prepare Quarter cup lemon juice
- Prepare Quarter cup olive oil
- Make ready 1 garlic clove minced
- Make ready Half teaspoon salt
- Make ready Quarter teaspoon cayenne pepper
- Take Three-quarter cup canned chickpeas rinsed and drained
- Take 1 medium carrot Julienned
- Get 1 small zucchini Julienned
- Prepare 2 green onions thinly sliced
- Prepare Half cup coarsely chopped fresh parsley
- Make ready Quarter cup thinly sliced radishes
- Make ready Quarter cup crumbled feta cheese
- Make ready 3 tablespoons chopped walnuts
- Make ready We cubs spring mix salad greens
The idea behind this mix is similar to that of a tuna salad. Of course it bears a fundamentally different flavour profile than that of a tuna salad – and for the. Learn how to make/prepare Chickpea and Garden Pea Salad by following this easy recipe. This Chickpea Salad Sandwich is ultra-satisfying, and tastes like a vegetarian version of tuna salad.
Instructions to make Garden Chickpea Salad:
- For dressing in a dry small skillet toast cumin seeds over medium heat until Aromatic, stirring frequently. Transfer to a small bowl. Stir in the tomato, Lemon juice, oil, garlic, salt and cayenne pepper.
- In a bowl, combine the chickpeas, carrots, zucchini, sliced green onions, parsley, radishes, cheese and walnuts. Stir in 1/3 cup dressing.
- To serve, divide salad greens between two plates; top with the chickpea mixture. Drizzle with remaining dressing.
Fiber- and protein-packed chickpeas give this salad recipe its nutritional base. It makes a great side salad or can be made into a main dish Mediterranean recipe by adding another protein of your choice. This vegetarian pasta salad recipe is the perfect office lunch with healthy veggies and homemade dressing. It keeps up two days if you like to meal prep. Use more or less of a.
So that is going to wrap this up for this special food garden chickpea salad recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
