Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, chickpea “tuna” salad. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Chickpea “tuna” salad is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Chickpea “tuna” salad is something that I have loved my whole life.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! Chickpea tuna is the perfect summer recipe for any occasion from daily lunches, to beach days, to a I say it out loud every time I eat chickpea "tuna" salad.
To begin with this recipe, we have to first prepare a few ingredients. You can cook chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chickpea “tuna” salad:
- Prepare 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Make ready 1/2 cup celery
- Make ready 1/2 cup onion
- Take 2 Tbs capers
- Take 2 tbs green onion
- Make ready 1/4 cup mayo (I use avocado oil mayo)
- Take Squeeze lime or lemon juice to taste
- Get to taste Salt pepper
Plus the mayo gives it quite the comfort food appeal. A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. This vegan chickpea "tuna" salad is our take-to-work lunch recipe.
Instructions to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
It's great wrapped in pita, with crackers or crudité, or in a sandwich. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. I was a really picky kid when it came to food, but one thing I would always eat was a tuna fish sandwich. There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli. This healthy Vegan Chickpea Tuna Salad is a delicious alternative.
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