Black Bean Chicken Salad
Black Bean Chicken Salad

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, black bean chicken salad. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Chicken breast is baked in a tomato-based sauce and served atop a bed of spinach leaves in this simple salad. Black beans, cheese, sour cream, and Place the chicken breasts on the spinach beds and spoon half the black beans over each piece. Divide sour cream, shredded cheese and salsa to.

Black Bean Chicken Salad is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Black Bean Chicken Salad is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook black bean chicken salad using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Black Bean Chicken Salad:
  1. Make ready 2 boneless, skinless chicken breasts
  2. Make ready 1 large head romaine lettuce, washed and torn
  3. Prepare 1 can black beans, drained and rinsed
  4. Take 3/4 cup salsa
  5. Prepare 1 cup whole kernel corn
  6. Take 1 cup diced tomatoes
  7. Take Blue or yellow (organic) corn tortilla chips, coarsley broken
  8. Take 1/2 cup shredded cheese
  9. Prepare 1 cup diced cilantro
  10. Make ready DRESSING: 3/4 cup salsa
  11. Prepare 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
  12. Prepare 1/2 tsp ground cumin
  13. Take low-fat milk

Packing salad in Mason jars is a handy trick for avoiding soggy salads at the office. A delicious middle eastern chickpea salad with black beans. Probably because they have a Chipotle type line at the work where I basically get a chicken taco salad every single day. ALRIGHT FINE, I'll admit that I totally get the salad because it comes with crunchy, salty tortilla chips and loads of guac.

Steps to make Black Bean Chicken Salad:
  1. Bake, grill, or saute chicken until cooked throughout
  2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
  3. Divide lettuce onto 4 plates.
  4. Add warm chicken breast on top of lettuce.
  5. Sprinkle beans, corn and tomatoes over chicken breast.
  6. Drizzle dressing over chicken.
  7. Add cheese, cilantro and chips.

The salad has chicken, black beans, red bell pepper, green onions, and spicy avocado dressing, which is a fabulous combination of great flavors! And if you really want to avoid cooking you can make this with leftover rotisserie chicken, but if you don't have any of that poaching two chicken breasts is. Place corn, black beans (feel free to use half if desired), spinach, and roasted chicken in a bowl and toss with dressing. Home Chef is a meal kit delivery service - order and receive home food delivery weekly. The recipe I chose was her Black Bean and Corn Chicken Salad.

So that is going to wrap it up for this special food black bean chicken salad recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!