Mike's Super Skinny Chicken Dinner
Mike's Super Skinny Chicken Dinner

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, mike's super skinny chicken dinner. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Mike's Super Skinny Chicken Dinner is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Mike's Super Skinny Chicken Dinner is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Mike's Super Skinny Chicken Dinner:
  1. Make ready ● For The Vegetables
  2. Take 1 LG Red Onion
  3. Get 1 LG Vidalia Onion
  4. Get 1 Red - Green - Yellow - Orange Bell Pepper
  5. Make ready 1 Each: Green & Yellow Zucchini
  6. Take Fresh Garlic [left whole]
  7. Get 1/2 Cup Fresh Parsley
  8. Take 1/4 Cup Fresh Basil
  9. Make ready 1/4 Cup Sun Dried Tomatoes [in oil]
  10. Prepare 1 Cup White Wine [chardonnay]
  11. Get to tasteSalt
  12. Make ready to taste Fresh Ground Black Pepper
  13. Make ready ● For The Low Fat Chicken
  14. Prepare 2 Pounds Chicken Breasts [trimmed - 1" cubed]
  15. Take ● For The Chicken Marinade
  16. Get 2 tbsp Garlic Olive Oil
  17. Prepare 1 tsp Dried Basil
  18. Prepare 1 tbsp Dried Parsley
  19. Get 1 tsp Dried Italian Seasoning
  20. Get 1/4 tsp Crushed Bay Leaves
  21. Take tip taste Fresh Ground Black Pepper
  22. Take to taste Salt
  23. Prepare 1 tbsp Garlic Powder
  24. Prepare 1 tbsp Onion Powder
  25. Prepare ● For The Sides
  26. Make ready Thick Sliced Chilled Tomatoes
Instructions to make Mike's Super Skinny Chicken Dinner:
  1. 2 Pounds chicken breasts pictured.
  2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
  3. Chop all vegetables and season. Add white wine. Mix.
  4. Seal tightly and bake at 375° for 45 minutes.
  5. T-Fal Air Fryer
  6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
  7. Fully cooked juicy chicken cubes pictured.
  8. Fully plated meal pictured.
  9. Enjoy!

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